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Digiuno intermittente: Pro, Contro e Miti

Digiuno intermittente: Pro, Contro e Miti

da Nutrizionisti Senzadieta | Mag 2, 2024 | Dieta, Dimagrimento, News, Nutrizione, Scienza

Il digiuno intermittente è diventato un argomento di grande discussione tra esperti e appassionati di salute. Molti lo lodano come il segreto per perdere peso efficacemente, mentre altri ne mettono in discussione l’efficacia e la sostenibilità. Ma, cosa emerge...
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